How to do a 21 Day Plant-Based Kick Start!

6 04 2012

Are you ready to take back your life? Are you ready to find the energy that you’ve so desperately been missing? Are you ready to fight and possibly even reverse heart disease, high blood pressure, type II diabetes? do you want to stave off Alzheimer’s? Are you trying to lose weight?

People often ask how to get started with a plant based diet. I posted a section of this in the past, but here is the entire show. Dr. Barnard is a wealth of information. If you have the time and the true desire to make a change, this man can show you the simplest way to do it. What are you waiting for for??? It’s only three weeks, give it a try. you have nothing to lose!





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