Andrew Weil, M.D.

19 04 2012

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For nearly 15 years I have appreciated the wisdom and knowledge of Dr. Andrew Weil, an American author and physician. I like him because he is willing to incorporate alternative modalities into mainstream healthcare. He has been named one of Time Magazines top 25 most influential people in America and one of the top 100 most influential people in the world. He’s also a big man who looks a bit like Santa Claus which endears me to him quite a bit.

So it is with great interest that I follow his musings on Facebook. So do 93,000 other people. He was recently at a Health and Nutrition Conference in Boston and shared these interesting thoughts online:

“according to the CDC, half the cases of chronic disease in the US are diet-related.”

“From the morning session of the Nutrition and Health Conf. in Boston: Consumption of soybean oil (usually labeled “vegetable oil” and common in fried foods and cheap baked goods) has risen 1,000 percent over the last 100 years – a worrisome trend for American health.”

And this shocking fact:
“Running four miles daily, for seven days, burns the calories of one fast-food meal.”. Reason enough to stay away from that stuff.
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Follow Dr.Weil on Facebook at Facebook.com/DrWeil

Follow me on Facebook at Facebook.com/thejohnnygee

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