About johnnysized


I’m 36 years old and for the last 18 years I’ve been on an unconscious mission to destroy myself through poor lifestyle habits and a horrible diet. After recently acquiring a serious staph infection and getting back some less than stellar blood work reports with serious implications regarding my health, I now find myself at the crossroads – make real lasting changes or check out early. I’d like to avoid checking out early if at all possible.

My goal is to lose 225 pounds and get down to what I weighed in high school, hopefully in the process reversing my health related issues and gaining a new found lease on life. But first I’m going to have to unlearn a whole lot of bad habits and retool everything I thought I knew about diet and exercise. This is either my daily journal on my road to wellness or a very public crash and burn.

comments, questions….email me at johnnysized@gmail.com

6 responses

22 01 2012

Your posts are inspiring – I love reading about people making changes to their lives since I’m also trying to lead a healthier lifestyle. Congratulations on the progress so far, and I look forward to hearing more about your successes!

22 01 2012

Thank you friend. I appreciate your comment and I appreciate you reading my blog. I wish you all the best on your journey!!

21 03 2012
Chaplain Bill

My brother in Christ, This is a fantastic site and a very noble goal. I wish you great success. I’m just getting to know you and I want you to be around, healthy and fully engaged for a long, long time. – Bill

21 03 2012

Please continue to pray for me Brother! I am working hard to get there. Hopefully I can undue the damage I have done to myself. I’m fully motivated to do so. I want to be in the game for awhile. Thank you for your kind words and your friendship.

29 03 2012

Do you think Jesus was a vegetarian?

29 03 2012

Oh sorry and God Bless you and your journey!

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